For busy moms & career women “pretending” to be happy...
It’s Time to Put Yourself First,
Rediscover Your True Purpose And
Step Into Your Most Vibrant, Joyful Self
It’s Time to Put Yourself First, Rediscover Your True Purpose And Step Into Your Most Vibrant, Joyful Self
Learn how in just 6 weeks you can transform every aspect of your life by doing this one “tiny habit” everyday
What Is the
"I am Woman" Program?
The "I am Woman" program is a transformative, 6-week journey designed to help women rediscover their authentic selves, reignite their passion for life, and create long-lasting change.
Gain access to a holistic empowerment system that includes proven techniques, tools, and resources to help you break free from the constant pressure of doing everything and reconnect with your true purpose.
(Without spending countless hours on self-help books or turning your life upside down)
This is your invitation to embark on a life-changing journey of self-discovery, surrounded by a supportive community of like-minded women, and guided by a certified Cognitive Behaviors Coach with over a decade of experience helping women transform their lives.
It’s Time to Awaken Your Unstoppable Goddess Within...
This Can Be Your One and Only Opportunity to Reignite Your Passion for Life and Rediscover Your Authentic Self
The "I Am Woman" program will show how implementing “mini daily habits” into your day to day life will help you:
Break free from the chains of monotony and rediscover your passion for life
Reconnect with your authentic self and align your actions with your deepest desires
Cultivate a more positive, resilient mindset and develop unshakeable self-confidence
Create lasting, transformative change in your relationships, career, and overall well-being
I’ll Help You Discover Your Authentic Self and Reignite Your Passion for Life
Break free from the daily grind and rediscover the vibrant, passionate woman within.
Reconnect with your true purpose and unlock your full potential, creating a life filled with joy, meaning, and fulfillment.
You’ll Transform Your Mindset and Cultivate Unshakable Self-Confidence
Develop a more positive, resilient mindset and overcome self-doubt.
Gain the tools and techniques to cultivate unshakable self-confidence, empowering you to tackle challenges and seize opportunities with courage and determination.
You’ll Transform Your Mindset and Cultivate Unshakable Self-Confidence
Develop a more positive, resilient mindset and overcome self-doubt.
Gain the tools and techniques to cultivate unshakable self-confidence, empowering you to tackle challenges and seize opportunities with courage and determination.
Learn How to Create Long Lasting Change in Your Relationships, Career, and Well-Being
Experience profound, transformative change in every aspect of your life.
Strengthen your relationships, thrive in your career, and prioritize your overall well-being, creating a life that aligns with your deepest desires and values.
We’ll Embark on a Life-Changing Journey of Self-Discovery and Empowerment
Embark on a transformative, 6-week journey designed to help you break free from the chains of monotony, rediscover your authentic self, and create the life you've always dreamed of.
We’ll Embark on a Life-Changing Journey of Self-Discovery and Empowerment
Embark on a transformative, 6-week journey designed to help you break free from the chains of monotony, rediscover your authentic self, and create the life you've always dreamed of.
Feel Like You've Lost Your Spark?
You’re not alone...
If you're a mom, a wife and business/career woman...
You might find yourself wondering...
“Where did my passion for life has gone?”
That shouldn’t come as a surprise you when all your day to day is all about catering to everyone else but yourself.
The truth is...
58% of women feel that they are stuck in a routine (according to a 2022 Pew Research Center Study)...
Meaning 2 out of 4 women feel like they’re just going through the motions every day, not really living life to the fullest...
Think about it...
Day after day, you’re stuck on repeat, doing the same old chores...
Washing endless loads of laundry...
Cleaning the same messes over and over again...
Preparing repetitive meals that no one seems to appreciate...
Picking up toys, clutter, and messes constantly...
Nagging kids to clean up after themselves...
Vacuuming and sweeping floors only to have them get dirty shortly after...
Scrubbing toilets, tubs, and sinks that never seem to stay clean...
Changing bed linens and remaking beds weekly...
And so much more...
The “to-do” list never ends.
Which is why you’re probably:
Feeling stuck in a never-ending cycle of monotony
Constantly exhausted, with no time for self-care
Struggling to balance work, family, and personal needs
Feeling disconnected from your true passions and desires
Experiencing a loss of identity beyond roles and responsibilities
Battling self-doubt and diminished self-worth
Lacking purpose and direction in life
Feeling like life is passing you by
And believe me, I get it because...
The Fun and Excitement I Used to Have When I Was Younger Now Feels Like a Long Lost Distant Memory...
I’m Mel and this is a picture of me when I was 18.
That’s the last time I remember feeling truly alive and passionate about life...
Because once I got married and had kids...
Everything changed...
And I immediately lost myself in the roles of being a wife and mother...
Today's world demands so much from us...
Our bodies, over time and with age, naturally begin to show signs of wear and tear...
The mental load we carry as women is immense, constantly juggling a million different things...
The relentless stresses of motherhood, combined with work, societal pressures, and the never-ending to-do list...
Are enough to make anyone feel like they're drowning.
Add to that the guilt we feel when we dare to take a moment for ourselves...
And it's no wonder that so many of us feel empty and spiritually disconnected.
Most Women Rely on “Quick Fixes”
to Cope with the Overwhelming
Stress and Fatigue
Most Women Rely on “Quick Fixes” to Cope with the Overwhelming Stress and Fatigue
But these do nothing more than provide a temporary “feel good” result...
A sudden splurge on a shopping spree or a quick weekend getaway might sound like exactly what you need...
But the truth is...
Quick bursts of indulgence won't fill the void you feel inside.
Maybe this new meditation app would help...
Or maybe changing your diet, exercising, doing affirmations is what you need...
Or even reading the most popular self-help book it’s going to help you rediscover your passion for life...
You might think you’re making positive changes...
But again these “quick fixes” are only scratching the surface.
The problem with these 'solutions' is that...
They focus only on ONE aspect of our being and IGNORING the others...
If you truly want to become the vibrant, joyful woman you once were...
Then You Need to Realign &
Reconnect Your Mind, Body & Soul
Only then will you experience a profound shift that lasts...
Just like dozens of these moms and career women...
Lou
"A wonderful program. Even if you feel you’ve got your shit together you’re still going to reap some benefits from Mel’s messages of empowerment, self love and respect and navigating life’s hiccups. You will laugh, and no doubt have some light bulb moments that will stay with you for a long time. Highly recommend it."
Jo
"I signed up for the I Am Woman program as I hit a brick wall and needed the tools to get over it. Mel not only provided me with strategies to climb the wall but also armored me with the confidence to avoid the wall again."
Lisa
"I would highly recommend the I Am Woman program to every woman out there, especially mothers and cares. As a mother, I carry a lot of mum guilt and frustration over the little things such as a child leaving a sock on the floor. This program taught me to let go of the small things and not put so much pressure on myself, including outside pressures from others. I now know the value of self love better than ever."
A study from Harvard Medical school highlighted that...
Our mental well-being impacts our physical health and vice versa.
This shows that everything is interconnected.
Every part of our being - mental, emotional, physical, and spiritual - works together to help you feel amazing, like your old self.
Reconnecting to Your Mind, Body & Soul
All At Once Can Be as Easy as Implementing
One Mindfulness “Mini Habit” a Day
Reconnecting to Your Mind, Body & Soul All At Once Can Be as Easy as Implementing One Mindfulness “Mini Habit” a Day
After working with hundreds of women...
Women who are overwhelmed, exhausted, and yearning for a deeper sense of purpose...
Moms struggling to find balance and prioritize their own well-being...
Career-driven women juggling multiple roles...
And helping them rediscover their authentic selves, reignite their passion for life, and create lasting change...
I’ve discovered a way to integrate the mind, body and soul in anyone’s life...
With just a handful of small yet powerful, intentional, daily habits every day.
You don't need to book a one-way ticket to a remote island paradise...
Spend hours meditating in silence...
Or drastically change your entire lifestyle overnight...
You also definitely don’t need to resort to medication.
Because simple activities like...
Taking a short 15-20 minute walk to clear your mind and rejuvenate your spirits
Keeping a gratitude journal and jotting down at least 3 things you're thankful for each day
Adopting box breathing to de-stress yourself when feeling overwhelmed
Carving out a few quiet moments in the morning or evening for journaling
Spending 5 minutes each day on affirmations and aligning your mind with positivity
Nourishing your soul with a brief moment of silence, visualizing and manifesting your ideal life
Can make the difference between feeling like a zombie...
And becoming the vibrant, joyful woman you once were.
All these little things might seem elementary to you...
But they work..
Just Ask The Countless Women Who Rediscovered Their True Purpose and Are Now Feeling Alive Again...
Emma
“It made me see myself and my worth in a more positive way. I often find myself correcting my language, even now, when talking from "I'm not good at..." to "I'm good at so many things but this isn't a strong point". I'm OK with saying no when things don't suit me now. I can't thank Mel enough for making me choose to be enough.”
Anon
Mel has done such an amazing job helping me overcome my fears and worries, she has always welcomed me with a big smile and made me feel at home. I will be forever grateful for the work Mel has done with me.
Nicole
“Thank you Mel for creating such a supportive and nurturing space with likeminded women. I learnt so much and found the whole experience so healing. I highly recommend!”
You Rediscover Your Zest for Life
You Rediscover Your
Zest for Life
Instead of waking up each morning dreading the day ahead...
Picture yourself jumping out of bed, filled with an excitement for the day that you haven't felt in years...
Greeting the day with gratitude and enthusiasm...
Tackling tasks with renewed energy and focus...
Savoring life's simple joys and moments of presence...
Your transformation can begin as soon as right now...
So you can embrace....
Long -Lasting Change
Experience a profound shift in your life that goes beyond temporary fixes, as you create sustainable change from the inside out.
Renewed Vitality
Rediscover the energy, enthusiasm, and zest for life that you thought was lost forever, as you awaken your mind, body, and soul.
Authentic Self
Reconnect with your true passions, desires, and values, as you shed the layers of self-doubt and rediscover the authentic you.
Meet your new instructor:
Mel Judd
| Certified Cognitive Behavioral Coach and
Mentor to Thousands of Women
Hi I’m Mel...
I’m a mother...
A Cognitive Behavioral Coach...
And a passionate advocate for women's well-being.
For the past decade I've done hundreds of one-on-one sessions with women from different backgrounds...
Spent more than 10,000 hours practicing and researching mindfulness, cognitive behavior therapy, Trauma Therapy and life coaching...
And witnessed the incredible transformations that occur when women reconnect with their authentic selves.
I've distilled everything I learned and experienced myself and through the hundreds of women I’ve worked with...
And came up with the best techniques to help you rediscover your zest for life and create lasting, positive change.
And put it all together for you in a comprehensive, yet easy-to-follow program.
This isn’t just some theory from a book I’ve just read...
Or a re-packaged technique I’ve seen somewhere else...
This is a proven system, tested and refined through years of real-world experience and success stories.
Introducing:
Transform Every Aspect of Your Life &
Rediscover a New Joyful You
One Mindfulness “Tiny Habit” at a Time
Transform Every Aspect of Your Life & Rediscover a New Joyful You One Mindfulness “Tiny Habit” at a Time
A self-paced guided program where I’ll help you take small actionable steps every day to rewire your brain so you can overcome past traumas, dissolve limiting beliefs and feel empowered.
Embark on a 6 Week Rediscovery
Journey and Finally Step Into Your
Most Powerful & Happiest Self
Embark on a 6 Week Rediscovery Journey and Finally Step Into Your Most Powerful & Happiest Self
Guided Video Lessons
Discover a treasure trove of powerful guided tools and exercises designed to help you put your newfound knowledge into practice.
These transformative resources will enable you to cultivate a more positive mindset, strengthen your self-awareness, and create meaningful changes in every aspect of your life.
Private Supportive Community
Join a vibrant and empowering community of like-minded women who are on the same transformative journey as you.
This private, supportive space will provide you with endless inspiration, encouragement, and accountability as you navigate your path to self-discovery and empowerment.
Here’s a Sneak Peak of What’s Inside:
Module 1: Mastering Stress Management
In this foundational module, you'll discover powerful techniques to effectively manage stress and create a more balanced life.
By learning how to control your stress response, you'll lay the groundwork for a profound transformation in your overall well-being.
What you'll learn:
✔ The science behind stress and its impact on your mind, body, and soul
✔ Proven breathing techniques to instantly calm your nervous system and regain clarity
✔ How to declutter your mind using the "brain dumping" method for increased focus and productivity
✔ The art of slowing down and single-tasking to reduce overwhelm and improve performance
✔ Gratitude journaling practices to cultivate a positive mindset and emotional resilience
✔ Strategies for effective delegation and letting go of the need for control
✔ The importance of movement and exercise in managing stress and boosting mood
✔ Guided meditations and techniques to train your brain for greater calm and clarity
Module 2: Rewiring Your Brain for Positivity
In this module, you'll explore the fascinating world of neuroplasticity and learn how to rewire your brain for a more positive, confident outlook.
By understanding how your thoughts shape your reality, you'll gain the power to transform your mindset and create lasting change.
What you'll learn:
✔ The science of neuroplasticity and how it enables you to reshape your brain
✔ Techniques for identifying and challenging limiting beliefs and negative thought patterns
✔ How to create new, empowering neural pathways through positive self-talk and affirmations
✔ The impact of your inner dialogue on your emotions, behaviors, and overall well-being
✔ Strategies for cultivating a growth mindset and embracing challenges as opportunities
✔ Visualization exercises to prime your brain for success and resilience
✔ The power of reframing negative experiences and finding the hidden lessons
✔ Practices for developing greater self-awareness and emotional intelligence
Module 3: The Power of Language and Self-Talk
In this module, you'll discover the transformative power of the words you use and the way you communicate with yourself.
By shifting your language and self-talk, you'll learn to break free from the victim mentality and step into your role as the creator of your own destiny.
What you'll learn:
✔ The impact of language on your subconscious mind and emotional state
✔ How to identify and eliminate disempowering language patterns
✔ Techniques for shifting from a victim mindset to a creator mindset
✔ The art of reframing negative self-talk into empowering statements
✔ Strategies for setting boundaries and communicating your needs assertively
✔ The power of "I am" statements in shaping your identity and self-image
✔ Practices for cultivating self-compassion and silencing your inner critic
✔ How to use affirmations and mantras to support your personal growth and resilience
Module 4: Uncovering and Transforming Limiting Beliefs
In this module, you'll dive deep into your belief systems and learn how to identify and transform the limiting beliefs that have been holding you back.
By understanding the origins of these beliefs and how they impact your life, you'll gain the tools to break free and create a new, empowering reality.
What you'll learn:
✔ The role of beliefs in shaping your thoughts, emotions, and behaviors
✔ How to uncover your core beliefs and trace their origins
✔ Techniques for challenging and reframing limiting beliefs
✔ The power of exploring your "Human Design" to better understand yourself
✔ Strategies for developing a growth mindset and embracing change
✔ The impact of childhood programming on your current belief systems
✔ How to create empowering new beliefs that align with your values and goals
✔ Practices for strengthening your intuition and trusting your inner guidance
Module 5: Cultivating an Abundance Mindset
In this module, you'll explore the concepts of scarcity and abundance and learn how to shift your mindset to attract more prosperity and fulfillment into your life.
By releasing limiting beliefs around money and success, you'll open yourself up to new opportunities and experiences.
What you'll learn:
✔ The difference between a scarcity mindset and an abundance mindset
✔ How to identify and release limiting beliefs around money and success
✔ Techniques for cultivating gratitude and appreciating the abundance in your life
✔ The power of generosity and giving in attracting more abundance
✔ Strategies for setting financial goals and creating a healthy relationship with money
✔ The role of self-worth in manifesting abundance and prosperity
✔ Practices for visualizing and aligning with your desired outcomes
✔ How to trust in the flow of life and release attachment to specific outcomes
Module 6: The Art of Self-Love and Acceptance
In this final module, you'll cultivate a deep sense of self-love and acceptance, the foundation for lasting happiness and fulfillment.
By learning to embrace all aspects of yourself and treat yourself with kindness and compassion, you'll unlock your true potential and step into your power.
What you'll learn:
✔ The importance of self-love and its impact on your overall well-being
✔ Techniques for developing self-acceptance and embracing your unique qualities
✔ The power of mirror work and affirmations in boosting self-esteem
✔ Strategies for setting healthy boundaries and prioritizing self-care
✔ The art of self-forgiveness and releasing self-judgment
✔ Practices for cultivating a loving and compassionate inner dialogue
✔ How to identify and celebrate your strengths and achievements
✔ The role of self-love in creating fulfilling relationships and experiences
Join Countless Empowered Women Who are Now Thriving as Their True, Authentic Selves
Ebony
“Since our first meeting, a few years ago, I have been drawn to Mel and her friendly and relatable manner. Mel speaks from the heart and you can see that she practices what she shares with her audience. “
Montanna
“The women’s program I did with Mel was absolutely life-changing. Working with Mel, made me gain so much confidence within myself and I realised my worth.”
Donna
“Thank you Mel for creating such a supportive and nurturing space with likeminded women. I learnt so much and found the whole experience so healing. I highly recommend! Nicole”
Join I Am Woman Today & Get $5,000+
Worth of Amazing Bonuses, Free
Bonus 1:
Guided Meditation and
Mindfulness Audio Tracks
Gain access to a comprehensive library of powerful guided meditations.
These will help you reduce anxiety, build resilience, and cultivate self-love. Plus, they'll rewire your thinking patterns for lasting transformation.
Value: 1497 FREE
Bonus 2:
Interactive Digital Workbooks
Dive deep into your inner world and express your thoughts, map out your goals, and track your progress along the way.
These interactive workbooks are a safe place for you to process your emotions and insights, fueling your personal growth journey.
Value: 997 FREE
Bonus 3:
VIP Access to Bi-Annual Retreats
When you want to elevate your journey even further, you can — because you’ll get exclusive VIP access to bi-annual retreats.
Here, you'll connect with a community of like-minded individuals, participate in transformative workshops, and receive additional coaching.
Value: 1997 FREE
Try I am Woman Risk-Free...
30-Day Unconditional Money-Back Guarantee
Get instant access to the "I am Woman" and all the transformative videos and exercises today...
And take a full 30 days to put everything to the test.
If this program doesn't help you rediscover your authentic self, create the life you've always dreamed of, or make you a little bit more joyful...
Or for any reason (or no reason at all)...
You feel that the program wasn’t what you were expecting...
Then all you have to do is send me an email...
And I'll promptly give you a full refund - no questions asked.
That's how confident I am in the life-changing potential of the "I am Woman" program.
Unlock Your Unstoppable Self & Claim Your $5,000+ Worth of Bonuses When You Join I am Woman Today
Lifetime Access to I am Woman
Bonus #1: Guided Meditation and Mindfulness Audio Tracks
Bonus #2: Interactive Digital Workbooks
Bonus #3: VIP Access to Bi-Annual Retreats
Total Value: $5,000+
Today's Price:
$199
One-time payment. 30-Day Money-back guarantee.
Secure Your Place Before It's Too Late
Due to the personalized nature of the "I am Woman" program and the dedication to providing each person inside with the help and support they need...
It’s humanly impossible for me to work with hundreds of people at the same time...
So I’ll keep the numbers of participants very limited...
Once all spots have been filled...
You can’t join the program even if you wanted to...
You can however join the waitlist and I’ll notify you when I’m able to work with more women.
So don’t miss out on starting your journey of self-discovery and empowerment today...
Act now to secure your spot and take the first step towards creating the life you've always dreamed of.
Frequently Asked Questions
What exactly is the "I am Woman" program?
The "I am Woman" program is a comprehensive, holistic empowerment program designed specifically for women aged 38-53 who feel stuck, unfulfilled, and disconnected from their true selves. It aims to help you rediscover your passion for life and create lasting, positive change by addressing your mind, body, and soul.
Who is this program for?
This program is for women aged 38-53 who feel trapped in the daily grind of responsibilities, lack joy and purpose, and yearn to reconnect with their authentic selves. If you're struggling to balance the demands of motherhood, career, and personal life, this program is designed for you.
How is this program different from other self-help programs?
The "I am Woman" program takes a unique, holistic approach that addresses your mind, body, and soul simultaneously. It's not a quick fix or a one-size-fits-all solution, but rather a comprehensive system that helps you create sustainable change from within.
What results can I expect from this program?
By following the "I am Woman" program, you can expect to experience a profound shift in your life, rediscover your zest for life, and reconnect with your authentic self. You'll develop lasting habits and mindset changes that will help you create a more fulfilling, joyful life.
How long does the program take to complete?
The program is designed to be completed over the course of 6 weeks, with daily practices and exercises that easily integrate into your existing routine. However, the tools and techniques you learn will benefit you for a lifetime.
What's included in the program?
The "I am Woman" program includes video lessons, guided meditations, interactive workbooks, a supportive community, and personalized guidance from Mel, a certified Cognitive Behaviors Coach with over a decade of experience.
Do I need any special equipment or prerequisites to participate?
No special equipment or prerequisites are needed. All you need is a commitment to your personal growth and a willingness to invest time and energy into the program.
Can I complete the program at my own pace?
Yes, the program is designed to be self-paced, allowing you to work through the materials and exercises on your own schedule. However, to achieve the best results, it's recommended to follow the suggested 6-week timeline.
How much time do I need to dedicate to the program each day?
The daily practices and exercises are designed to be easily integrated into your existing routine, taking an average of 15-30 minutes per day. The key is consistency and commitment to your personal growth.
What if I miss a day or fall behind?
Life happens, and it's okay if you miss a day or fall slightly behind. The program is designed to be flexible, and you can always pick up where you left off. The most important thing is to stay committed to your journey and keep moving forward.
Is there a community aspect to the program?
Yes, as part of the "I am Woman" program, you'll have access to a supportive community of like-minded women who are on the same journey of self-discovery and empowerment. This community provides a safe space to share experiences, ask questions, and offer encouragement.
What if I have questions or need support during the program?
As a participant in the "I am Woman" program, you'll have access to personalized guidance and support from Mel throughout your journey. You can ask questions, seek advice, and get the support you need to stay on track and achieve your goals.
Is my privacy protected?
Yes, your privacy is of the utmost importance. All information shared within the program and community is kept strictly confidential, and your personal details will never be shared with third parties.
Can I access the program materials from my mobile device?
Yes, the program materials, including video lessons and workbooks, are accessible from both desktop and mobile devices, allowing you to engage with the content wherever and whenever it's convenient for you.
Is there a money-back guarantee?
Yes, the "I am Woman" program comes with a 30-day money-back guarantee. If you're not completely satisfied with the program, you can request a full refund within the first 30 days of your purchase.
How soon can I expect to see results?
While everyone's journey is unique, many participants report feeling a shift in their mindset and energy within the first few weeks of the program. As you continue to implement the tools and techniques, you'll experience more profound and lasting changes.
Will I have lifetime access to the program materials?
Yes, once you enroll in the "I am Woman" program, you'll have lifetime access to all the materials, allowing you to revisit the content and continue your personal growth journey long after the initial 6 weeks.
Is this program suitable for women outside the age range of 38-53?
While the program is designed specifically for women aged 38-53, the tools, techniques, and principles can be beneficial for women of all ages who are seeking to rediscover their passion for life and create lasting change.
Can I share the program materials with friends or family?
The program materials are for your personal use only and should not be shared with others. If you know someone who could benefit from the program, please encourage them to enroll themselves to ensure they receive the full support and experience.
How do I get started with the "I am Woman" program?
To get started, simply click the "Enroll Now" button and follow the prompts to complete your registration. Once you've enrolled, you'll receive immediate access to the program materials and can begin your journey to rediscovering your authentic self.
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